In the Spotlight

The Benefits of Using a Jade Roller 

Woman looking in the mirror while using a jade roller on her face.

You may have seen jade rollers cropping up in your Instagram and TikTok feeds, but what exactly do they do?

Thought to sculpt and smooth the skin, this centuries-old beauty tool has become a staple in many people’s skincare routines.

But what exactly are the benefits of a jade roller and why should you consider adding one to your bathroom cabinet? We’ve got all of the information you need.

What is a Jade Roller?

Jade rollers are handheld facial massage tools that are usually made from a smooth, cool stone, such as jade (duh) or quartz. Some come with a smaller roller on the opposite end, which can be used around the eye area and contours of the face.

Although the exact origin is unclear, they’re thought to have been a staple in holistic Chinese medicine for centuries – similar to the Gua Sha.

handheld skincare tool that typically consists of a smooth, cool stone. They can vary in size and shape, but they are most commonly made from jade, as it’s believed to have calming properties.

The roller is designed to gently glide across the face in upward and outward motions, helping to invigorate the skin and enhance the application of skincare products.

Some come with a smaller stone on the opposite end, which can be used around the eyes area.

What Does a Jade Roller do for the Skin?

So now you know what a jade roller is, you might be wondering what it could do for your skin.

There are thought to be multiple benefits to using a jade roller, including:

May Reduce Puffiness

Although quite limited, there is some evidence to suggest that facial rolling could help to promote lymphatic drainage, helping to reduce a puffy-looking appearance on the skin.

Promotes a Healthy-Looking Glow

By gently massaging your face with a jade roller, you could stimulate blood flow, which may help to promote a healthy-looking glow.

May Improve Penetration of Skincare Products

As you apply light pressure to the skin when using a jade roller, it’s thought that they might help your skincare products to penetrate a little deeper.

Although there is limited evidence to support this, we reckon it’s worth a try either way.

Soothing Effect

The naturally cooling sensation of the jade stone could help to soothe the skin, while the act of taking time out of your day to focus on facial rolling could help to unwind from a hectic day.

Whether you’re looking to add a moment of calm into your day or you want to see if the benefits of a jade roller could work for you – this tool is definitely worth incorporating into your routine. Want to explore some facial exercises you can do with or without tools? Discover our blog on face yoga for more inspiration.



Melissa

Melissa

Writer and expert

Life motto: 'There's no such thing as too many beauty products'


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