Omegas, or essential fatty acids, are key in achieving and maintaining youthful skin. As the body can’t produce Omegas biologically, intake comes through diet and skincare.
In technical terms, Omegas are a long-chain polyunsaturated fatty acids. There are several types of Omegas, all are nourishing, but can differ in added benefits. Omega 7 helps to renew and restore suppleness to the skin, Omega 6 provides moisture, Omega 3 reduces redness and Omega 9 works to repair. Long term use of omegas can improve the absorption of other skincare ingredients and play a key part in replenishing lost moisture to the skin.