The Experts: an energizing morning workout with Samantha Murray
With long working hours and a busy lifestyle, often the last thing you want to do after work is to spend hours pounding the treadmill. That’s why, for the third instalment of ‘The Experts’ we’ve teamed up with Olympic Athlete and Pentathlete, Samantha Murray, to devise a morning workout that will leave you feel refreshed, reinvigorated and ready to take on whatever the day brings.